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Jul 31, 2018 · He had it tested the day after we finished the keto diet, and it was 7.6—an entire point lower! That’s a huge deal for diabetics, and Nick credits a low-carb diet for the changes. He says he wants to stay on the keto diet because it’s helping him manage his diabetes better, plus he’s losing a good bit of weight on it.
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Aug 07, 2019 · Some studies, in fact, suggest that a ketogenic diet is safe for significantly overweight or obese people. However, other clinical reviews point out that patients on low-carbohydrate diets regain
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